Life Coaching Counselling Centre UK

What Is Life Coaching?

'What you seek is seeking you' - Rumi

Life Coaching is a profession that is profoundly different from consulting, mentoring, advice, therapy, or counselling. The coaching process addresses specific personal projects, business successes, general conditions and transitions in the client's personal life, relationships or profession by examining what is going on right now, discovering what your obstacles or challenges might be, and choosing a course of action to make your life be what you want it to be.

Life coaching is a holistic approach to unlocking people’s potential so that they can excel in all aspects of their lives. It helps you overcome your deepest fears, change your most debilitating beliefs, erase your past traumas and create a life based on your own terms, one that sets you off on the path to your dreams.

How Does Life Coaching Work?

The Life Coaching Format

Complimentary Coaching Consultation

60 to 90 minute "Design the Alliance" first session

One 30 to 90 minute phone call per week
(session length depends on which coach and which program)

Unlimited Email support

Occasional brief check-in calls

Life Coaching is a designed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. We believe that you know the answers to every question or challenge you may have in your life, even if those answers appear to be obscured, concealed or hidden inside.


How can our Life Coaching help you?

Our skills are about knowing the right questions to ask and having the right tools and techniques to empower you to find those answers within yourself.

You, the client, are the only expert in your entire life who truly knows who you are and what you need. You are the only expert who can recognize what is absolutely best for you. We are simply experts in the coaching process. As your coach, we help you discover what your own personal "best" might be during our therapy sessions.

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect that makes our lives more fulfilling or less fulfilling, more balanced or less balanced, that make our process of living more effective or less effective. Life coaching helps you learn how to make choices that create an effective, balanced and fulfilling life.

We help you connect your head and your heart in a way that transforms your passion for your dreams into action for your life.

We are highly trained as generalists and can coach superbly on any aspect of life. However, we may choose to specialize in one or more of the following areas:

  • Confidence, Self-Worth & Self Esteem
  • Loving Relationships That Work
  • Career Change - Creating Workplaces That Work
  • The Mastery of Balance - Juggling a Life
  • Self-Care - Getting Your Own Needs Met
  • Living Your Purpose
  • Hot Buttons - Managing Anger, Upsets, Frustration and Stress
  • Managing Grief, Loss, Sadness and Change
  •  Connection Parenting
  • Self & Identity - Surviving the Oppressive Over-Culture
  • Homesteading, Environmental Activism & Permaculture
  •  Artists - Creativity & Art
  • Food, Nutrition, & Optimal Health


Sessions / Courses

Here is a selection of some of the Sessions / Courses we offer at The Ancient Sanctuary. We also offer Sessions by Skype.

Therapy Sessions

Past Life Regression Sessions

  • 20.00
  • 60 minutes
Therapy Sessions

Inner child Therapy Sessions

  • 20.00
  • 60 minutes
Online Sessions

Online Life Coaching Packages

  • P.O.A.
  • Varies

Only £100 for 6 Session Life Coaching Packages

View All Sessions / Packages Contact Us Now

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